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Artikel bahasa Inggris tentang manfaat Lemon
Berikut ini adalah artikel bahasa Inggris tentang manfaat buah lemon.
the 7 benefits of Lemon
LEMON. The fruit isusually used to make drinks, such as Lemon tea. Some people dislike consume it directly, they may not like the sour taste.This fruit is grown only in cold weather climates at temperatures of 15-30 degrees Celsius. Lemon tree is like orange trees. But lemon is still sour though it is ripe, it is different from the sweet orange when it is ripe. Behind it sour taste lemon has many benefits, below ...
1. Losing Weight
Do you want to have indeal body as soon as possible?. there is no instant way to get maximum results. But natural way is consuming lemon water or making it tobe juice. Without adding sugar, or adding little sugar. Then drink the water, it is sour taste and it is not delicious on the tongue, but the sour taste is able to burn fat in the body.
2. Prevent Cancer
Lemon is capable to inhibit cancer cell growth. Because lemon contains 22 anti-cancer compounds, including limonene, glikosidaflavonol that are capable of inhibiting growth of cancer cells and fission process. This is very useful for people who have been diagnosed with cancer, and for the prevention of healthy people.
3. Neutralizing free radicals
Vitamin C in lemon can counteract free radicals, retard aging and keeping the immune system in order to keep health.
4. Dissolving Kidney Stones
Habits such as urinary incontinence, a little drink, or lack of body movement can be a factor of the occurrence of kidney stones, kidney stones occur due to deposition of waste that should be excreted through urine becomes restrained. Consuming lemon is able to reduce the deposition of a type of kidney stones, because the content of citric acid which serves melted kidney stones.
5. Treat Acne
Lemon is also capable becomingouter therapy for skin that is seized with acne, let us begin to clear up acne using natural way. First, prepare and make lemon juice. Then take a cotton and soak it into lemon water, then smeared the skin were seized with acne. Your acne will slowly be reduced and the face looks fresh.
Lemon is good for hair health. The content of lemon is very good for the strength of the hair root, and it is able to prevent hair loss. It's easy, just with water oflemon juice, smeare in the scalp. Massage smooth as in the wash, then rinse. Doing shampooing with lemon water regularly can strengthen the roots and makes the hair becomes fragrant.
6. Relieving Gastritis
Lemon is able to relieve gastritis. Although it is sour, Lemon water is sour in the stomuch. Gastritis is caused by the rise in gastric acid. Consuminglemon juice can actually ease. The acid that is in the stomach will be neutral when it meets the base of lemon water.
How incredible benefits lemons are. Behind it is sour, lemon has unexpected benefits for the body ... lets consume lemons, so that the body will be always fit ...